Daily Self Help Affirmations:

I now do everything required to reach my best

 

Affirmation use:

Visualize being shown what will give you a competitive edge. Talk to you subconscious, (quietly), learn to have an expectation that new techniques will be revealed to you. Say to you subconscious, OK, what are you going to teach me to day.

Daily Quote:

He's a guy who gets up at six o'clock in the morning regardless of what time it is."

Author:

1996--Lou Duva

 

Source:

veteran boxing trainer, on the Spartan training regimen of heavyweight Andrew Golota

Newsletter:

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