Editorial Reviews
Book Description
Embrace Each Day
We all want to live authentic, self-aware, and successful lives. How do we go about it? Where do we begin? In a daily map full of wisdom, inspirational quotes, and transformational exercises, bestselling author and psychotherapist Gay Hendricks sets us on a fantastic journey to personal and relationship success.
In bite-size portions, Hendricks encourages understanding, self-awareness, and honesty-all vital elements in a conscious life. A Year of Living Consciously teaches us to relish the journey that results in greater self-esteem and emotional literacy, achievements that can only come from leading an examined life. Quotes from historical and literary figures reinforce the timeless importance of honesty and self-knowledge. By helping us see, comprehend, and ultimately embrace the secrets we often hide from ourselves. A Year of Living Consciously brings us into accord to create clearer understanding, genuine change, and self-realization.
Ingram
Bestselling psychotherapist Gay Hendricks helps loyal fans and new readers alike live more consciously with practical wisdom, inspirational quotes, and simple transformational exercises for every day of the year.
About the Author
Gay Hendricks is a psychotherapist and the author and coauthor of more than twenty books dealing with personal growth, relationships, body-centered therapy, and corporate transformation. He has taught at both Stanford and the University of Colorado and, with his wife, has led workshops and seminars all over the world as codirector of the Hendricks Institute in Santa Barbara, California. |
