Customers Review
Healthy and wholesome recipies, making gourmet cooking fun, May 24, 2001 - Reviewer: A reader from the Netherlands
If you like healthy and delicious meals, read this one. Fully compatible with most phases of the famous Atkins diet, this book learns you how to cook the good old-fashioned way: rich, healthy and easy recipies that you will just love. The Atkins diet is clearly a diet that not only works remarkably well for most individuals, certainly the obese, but it is also a gourmet diet. This book proves it and makes it easy and fun. I have seen really obese persons, myself included, lose over 100 pounds (!) easily and keeping it off: just by eating the right (low-carb)way. This book really helps with just that.
Most receipies are easy to follow and prepare, some are of high-caliber gourmet cooks - and still full compatible with the life-time maintenance phase of the diet.
Fran Gare, who contributed significantly to this book, wrote other excellent low-carb cookbooks as well. Overall, this is a very good book worth every penny.
Gladly recommended! |
