Author:

Jwing-Ming Yang, Yang Jwing-Ming

Title:

The Root of Chinese Qigong: Secrets for Health, Longevity & Enlightenment

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Editorial Reviews Book Description A complete reference for all levels of Qigong practice. Qigong, the study and use of Qi, promotes longevity, health, and spiritual development. Ingram Qigong is the study and use of Qi (also called bioenergy) which promotes longevity, health, and spiritual development. The author, a renowned teacher of Qigong and traditional Chinese martial arts, presents an in-depth look at Qigong theory and clearly discusses the keys to successful training and practice. 76 photos & illustrations.

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