Editorial Reviews
From the Author
"I've designed this journal to help you begin a process of self-reflection. The goal is simple: to get to know yourself better. To make this practice easier, I offer you questions to answer and sentences to finish, with the goal of completing two pages for each one. Like the mind that feels scattered during the beginning stages of meditation, the first page of journaling may feel more like reporting than connecting with a wise part of yourself. If you keep at it, you'll soon find that your mind and heart come into alignment and you begin to write from a deeper, more feeling-oriented place. Writing from this place will connect you with the voice of your soul."
- Cheryl Richardson
About the Author
Cheryl Richardson, author of The New York Times bestselling books Take Time for Your Life, ISBN: 0767902076; Life Makeovers, ISBN: 0767906632; and Stand Up For Your Life, ISBN: 074322650X, supports busy people in achieving professional success without compromising their quality of life. She was the first president of the International Coach Federation and holds one of their first Master Certified Coach credentials. She is also the recipient of the 2000 Motivational Book Award for Life Makeovers from Books for a Better Life, which honors the year's most outstanding books and magazines in the self-improvement genre. As a professional speaker, Cheryl has designed and presented programs to universities, Fortune 500 companies, educational conferences, and professional associations. Her work has been covered widely in the media, including Oprah, The Today Show, CBS This Morning, the New York Times, Good Housekeeping, Health Magazine, New Age Magazine, Publisher's Weekly, and a cover story in the Boston Sunday Globe Magazine. |
