Editorial Reviews
From Booklist
Wise studied for eight years with C. Maxwell Cade, codeveloper of an electroencephalograph, the Mind Mirror EEG, which was specially designed to read the brain waves of those in a meditative state. Continuing Cade's research into brain-wave biofeedback, Wise has become the leading authority on this device. Her purpose here is to discuss and illustrate the four types of brain waves--beta, alpha, theta, and delta--with emphasis on what they do, how they work together, and whether we can use their power. Harnessing human brain waves for heightened creativity, inspiration, and self-healing is the major goal. Several pages of meditation exercises are included with tips on how to relax, all designed to trigger specific brain-wave patterns and achieve a high-performance mind. With so much attention currently focused on achieving more from our hectic lifestyles, these techniques may benefit those who are committed to mastering their brain waves. Wise's strong beliefs and evidence of success are convincing arguments for giving her methods a try. Jennifer Henderson --This text refers to the Hardcover edition.
Ingram
Applying the latest brainwave research discoveries, a guide to unlocking the powers of the mind includes meditations and therapeutic techniques that promote health, creativity, and improved interpersonal skills. One Spirit Feat Alt. --This text refers to the Hardcover edition. |
